Whether you like to create your own work or simply experience it; art has the power to evoke and amplify joy. Taking things to the next level by engaging in the creation of art can be a form of escape, providing a break from the daily stresses of life, and a significant factor in promoting an inner connection.
How do I get started?
Explore different art forms: Try different mediums like painting, sculpture, music, acting, or poetry. Explore and find what resonates with you. If you find yourself doodling with a pen in hand, singing along with the radio, or enjoy writing (in any form) then use prompts like these to steer yourself to the places where you will find more of the same. Visit museums and galleries, go to the local theatre, write out a fantastic experience as though you’ve already done it. Expose yourself to a variety of art and find pieces that inspire you. If drawing and painting is your chosen route, you might start by being more mindful of your surroundings: Look for the beauty in the everyday things and find joy in the simple pleasures of creating art from what you have found.
“I dont think I’m good enough to produce anything worthwhile”.
It can be daunting to produce something for the first time. Whether it be music from an instrument, a story, a pot, a poem, or a sketch. It’s the fear of being judged and found wanting that stops us from ever trying a new activity. However, there is a fact that for some inexplicable reason is not well known: The fact is that if you if you join any community of skilled artists (in whatever field) then you will get lots of praise, encouragement, and ideas on how to progress. The reason for the help you will receive is simple. Every artist, no matter how accomplished, had a ‘first day’, there was a time in their lives when they produced a ‘first piece’ and they remember how it felt. By joining an online group, going to a class, etc, you will be surrounded by like minded people that have been where you are now, and if you’re prepared to ‘have a go’ they will help and encourage you.
Finally..
Revel in the art form of your choice. Enjoy the connected experience: Enjoy your sense of personal growth: More than anything else; feel the joy of doing something creative just for you.